顯示具有 Demo partner drill: staying connected and following/controlling the other person's energy Sep 13 標籤的文章。 顯示所有文章
顯示具有 Demo partner drill: staying connected and following/controlling the other person's energy Sep 13 標籤的文章。 顯示所有文章

2026年9月15日 星期二

Demo partner drill: staying connected and following/controlling the other person's energy Sep 13, 2026

 Demo partner drill: staying connected and following/controlling the other person's energy  Sep 13, 2026


What the Teacher Says (Script)

  • 0:03 – 0:08

    "Just—just forget the arms and use your hip open."

  • 0:20 – 0:22

    "So, why am I feeling tension here now?"

  • 0:24 – 0:34

    "Because when you took it down, you didn't take me down with you. So the energy still got stuck here."

  • 0:34 – 0:45

    "So the same thing, I'm going to take you to the edge. And when you release this, take me with you. Uh still make me your passenger. You're not, I'm the driver, okay?"

  • 0:46 – 0:50

    "So we start our sink..."

  • 1:11 – 1:19

    "You got to release. Take me down with you. Take me down with you."

  • 1:20 – 1:23

    "Then I have to let go. See, that's better. You see that?"

  • 1:58 – 2:06

    "So, that's you not running away from the energy. You're not challenging it. You just—you just taking me into emptiness by being the driver."

  • 2:07 – 2:12

    "But if you're not the driver, I become the driver. Now, I'm going to feel some tension in the point of contact."

What He Wants to Teach

This video focuses on neutralization, yielding, and passenger-driver dynamics in partner work:

  • Releasing Resistance: When facing incoming pressure, the student must not fight back, tense up, or leave the teacher behind.

  • The "Driver vs. Passenger" Concept: The student needs to sink completely and absorb the movement so that they bring the teacher along with them ("taking me down with you"), effectively neutralizing incoming force by yielding into emptiness rather than clashing.

  • Joint and Hip Openness: Relies on opening the hip/kua and using internal intent instead of independent, aggressive arm movements.